Clean Break

11:47 p.m. · The craving just hit

You're ninety seconds from beating it.

Open Clean Break instead of the drawer. A countdown you can hold, a breath to ride, your own reason pinned on screen — and the urge crests and passes without you feeding it. That's the whole trick, and it works at 11:47 p.m.

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Shown for vaping · name your fight below ↓

One quit, told honestly

The craving is three minutes long. Your whole quit is made of moments that size.

The morning after · Day 22

You wake up to a planet.

Your streak isn't a number in a list. It's a body you've earned — an orb that grows from ember to nebula to pulsar as the days hold, wearing the count on its face, with the money you kept literally in orbit around it.

Below it, one next step in plain words, today's pledge, and tonight's risk window called in advance — so 9 p.m. never catches you off guard again.

$132 kept

132 vapes you didn't buy

+$42 every week you hold

The receipts · hour by hour

Your body keeps score for you.

Twenty minutes after the last puff, your heart rate settles. Forty-eight hours in, taste and smell sharpen. By two weeks, the stairs feel different. Clean Break maps each repair to your own clock — not a promise, a schedule.

Every habit gets its own timeline: your liver's curve if you're quitting drinking, your sleep debt if it's the phone, your dopamine reset if it's weed.

3:40 p.m. · The weak moment

Aria answers faster than the gas station.

She knows disposables, 5% pods, the gas-station restock — because she was built to. One line of validation, one concrete move sized to the next ten minutes. Never a lecture, never “stay strong.”

Your coach is built for your fight — quit drinking and you get one who knows Friday nights instead. And she knows exactly when to tell you a professional is the right call, not her.

The ladder

Hold the streak and it becomes a sky.

Seventeen bodies between day one and year two. Slip, and the sky resets to an ember. Hold, and you watch something form that took you — only you — that many days to make.

Day 1

Ember

A coal that stayed lit.

Day 7

Newborn Star

A week. Ignition.

Day 21

Nebula Heart

Something is being born in there.

Day 30

Aurora

The light is moving on its own.

Day 90

Pulsar

The signal keeps its own time.

Day 365

Event Horizon

Nothing pulls you back past this line.

Before day one

You start with the truth, not a resolution.

01

Measure the pull

A five-minute assessment turns your habit into a dependency score you can see — how deep it runs, what feeds it, what it costs you per month.

02

Sign the pledge

You sign your commitment with your finger, on screen. It sounds small. It isn't — a promise in your own hand holds different weight at 11 p.m.

03

See the trajectory

Your ninety-day recovery projection, drawn against what happens if nothing changes. Milestones light up as your body and bank account pass them.

04

Survive the moment

The SOS opens faster than the craving loop closes. You don't need willpower for a year — you need a move for the next three minutes.

Name your fight

What's got you in orbit?

Quitting betting and quitting binge eating need opposite mechanics — so nothing in Clean Break is generic. Name the pull, and you get only the tools your fight answers to.

Quit guides

Read these before the craving does the talking.

All guides →

Fair questions

What is Clean Break?

The app you open instead of feeding the habit. Tell it your fight — vaping, drinking, betting, late-night scrolling — and it arms you for that fight: a dependency score you can see, a pledge signed in your own hand, a ninety-day recovery projection, and an SOS that moves faster than the craving.

Learn more →

When does it launch?

We're in the final build now. Join the waitlist and you'll get one email at launch with early access — nothing else, no drip campaign.

Why do I pick one habit?

Because quitting betting and quitting binge eating need opposite mechanics. A money ledger helps a bettor and can actively harm someone healing from restriction. When you name your fight, Clean Break hands you only the tools that fight needs — and none of the ones that would hurt.

Is this therapy?

No, and we say so on every screen. Clean Break supports the daily mechanics of quitting — the urge moment, the streak, the environment. For alcohol withdrawal, gambling debt, or an eating disorder, a professional is the right call, and the app tells you when that line is near.

How do you handle the data on something this private?

Your recovery lives on your device. We don't sell audiences, we don't run ad trackers, and what you log stays yours.

The orbit doesn't break itself.

Early access opens soon. One email at launch — that's the whole newsletter.