Pause before you turn an urge into an order.

Spot what sends you toward checkout, keep your reason close, and decide what you will do before you buy.

See what you can do ↓

Join once · get one launch email

01 · Spot what happens before the urge

A saved card and a fast checkout leave little room to reconsider. You can add that room back.

Plan what you will do next

Prepare. Pause. Review.

You set the plan. You open SOS when the urge arrives. You record what you chose so you can adjust the next response.

I want to stop dreading my card statement.

Decide before the urge hits.

Choose the situations you recognize. Keep your reason close enough to read when the urge returns.

Keep your plan close

Return to what you wrote.

Open your plan, review your check-ins, and choose your next step without a public score.

Open it

Your plan

Review them

Your check-ins

Choose it

Your next step

04 · Ask for a next step

Nadia

Open Coach Nadia when a impulse buying trigger hits and you want to talk through what you can do next.

Use a qualified professional for medical or mental-health care. Contact local emergency services when you need urgent help.

Questions you may have

Get clear answers before you start.

How can Quit Shopping help me?

Choose your shopping triggers during setup, open SOS before checkout, and record the purchases you decided to skip. You choose the triggers you recognize and keep your own reason beside the actions you record.

Read the practical guide →

Who is Coach Nadia?

Open Coach Nadia when you want to talk through a trigger or choose a next step. Use a qualified professional for medical or mental-health care, and contact an emergency service when you need urgent help.

When does Quit Shopping launch?

We have not launched the app yet. Join the waitlist and we will email you when it reaches the App Store.

Is my data private?

Before launch, we will publish the app's privacy details. On this site, you choose whether Google Analytics loads, and you can withdraw that choice.

Is this a replacement for professional help?

No. Use Quit Shopping to plan for triggers, open SOS, and review your check-ins. Contact a qualified professional for medical or mental-health care.

Quit Shopping launches soon

Plan what you will do when the urge returns.

Start with one plan you can read, one response you can take, and one honest check-in afterward.