Change your porn pattern
Rewire: Urge Blocker
Put a choice between the trigger and the tab.
Notice what happens before you open a tab, keep your reason private, and choose what you will do instead.
You can download it now on the App Store
01 · Spot what happens before the urge
The trigger and the tab can live on the same device. You can still change the setup around the moments that catch you.
Plan what you will do next
Prepare. Pause. Review.
You set the plan. You open SOS when the urge arrives. You record what you chose so you can adjust the next response.
I want to be present with the person in front of me.
Decide before the urge hits.
Choose the situations you recognize. Keep your reason close enough to read when the urge returns.
Keep your plan close
Return to what you wrote.
Open your plan, review your check-ins, and choose your next step without a public score.
Open it
Your planReview them
Your check-insChoose it
Your next step04 · Ask for a next step
Ryan
Open Coach Ryan when a porn trigger hits and you want to talk through what you can do next.
Use a qualified professional for medical or mental-health care. Contact local emergency services when you need urgent help.
Plan what you will do next
Read a guide and write down what you will try.
Questions you may have
Get clear answers before you start.
How can Rewire: Urge Blocker help me?
Choose your triggers during setup, open private SOS, and record your next choice without a public profile. You choose the triggers you recognize and keep your own reason beside the actions you record.
Read the practical guide →Who is Coach Ryan?
Open Coach Ryan when you want to talk through a trigger or choose a next step. Use a qualified professional for medical or mental-health care, and contact an emergency service when you need urgent help.
Where can I download Rewire: Urge Blocker?
Tap the App Store link on this page to download Rewire: Urge Blocker.
Is my data private?
Apple shows Rewire: Urge Blocker's current privacy details on its App Store listing. On this site, you choose whether Google Analytics loads, and you can withdraw that choice.
Is this a replacement for professional help?
No. Use Rewire: Urge Blocker to plan for triggers, open SOS, and review your check-ins. Contact a qualified professional for medical or mental-health care.
Rewire is ready
Plan what you will do when the urge returns.
Start with one plan you can read, one response you can take, and one honest check-in afterward.