Clean Break support

Tell us what happened.

Share the app name, your iPhone model, and the steps you took. Don’t include passwords, payment details, or sensitive health information.

Send a support message

If you need urgent help

Clean Break does not provide medical treatment or crisis support. Contact a qualified professional or your local emergency service when you need immediate help.

Practical, never preachy

Plan your next clean break.

Get one useful planning note when we publish a new guide, calculator, or app update.