24 hours
Sunday, August 30, 2026 at 8:06 AM
Check the plan you made with qualified support.
Quit Alcohol
Choose the start date from your qualified plan. The calculator gives you calendar milestones and neutral reminders. Your entries stay in this browser.
Your calendar
These dates mark elapsed time only. They do not predict when withdrawal ends, when your body changes, or whether you are safe.
24 hours
Sunday, August 30, 2026 at 8:06 AM
Check the plan you made with qualified support.
3 days
Tuesday, September 1, 2026 at 8:06 AM
Keep reporting symptoms that persist, return, or worsen.
7 days
Saturday, September 5, 2026 at 8:06 AM
Review your next appointment and support contacts.
30 days
Monday, September 28, 2026 at 8:06 AM
Review the situations, choices, and check-ins you recorded.
90 days
Friday, November 27, 2026 at 8:06 AM
Choose one support routine you want to keep.
180 days
Thursday, February 25, 2027 at 8:06 AM
Bring your own observations to the next review.
365 days
Sunday, August 29, 2027 at 8:06 AM
Mark the date in the way that feels useful to you.
I add fixed elapsed hours to the date and time you enter. The dates do not indicate when symptoms begin or end, when a health change occurs, or when it is safe to stop monitoring. Follow the plan from your qualified support.
Read the alcohol withdrawal timeline before you use a date as a personal milestone. Then use Quit Alcohol to keep your reason, selected triggers, SOS entry, and check-ins together.